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# The Rebalance Clinic

## Sitemaps

- [XML Sitemap](https://rebalanceclinic.co.uk/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [How to Prevent and Alleviate Neck Pain Caused by Working at a Computer](https://rebalanceclinic.co.uk/how-to-prevent-and-alleviate-neck-pain-caused-by-working-at-a-computer/) - Introduction: Do you often find yourself experiencing neck pain or stiffness after a long day at your computer? If so, you’re not alone. It’s frustrating when something as simple as sitting at your desk can lead to discomfort that lingers and affects your day-to-day activities. Over time, poor posture and prolonged screen time can put

## Pages

- [Home](https://rebalanceclinic.co.uk/) - Get expert Osteopathy at Rebalance Clinic in Central London (Waterloo, SE1). We offer sports massage, Pilates, Laser & Shockwave therapy for fast pain relief.
- [Request A Call Back](https://rebalanceclinic.co.uk/request-a-call-back/) - Need More Info? Request A Call Back If you have more questions or would like to schedule a call back, please use the form below Sorry. This form is no longer accepting new submissions.
- [About](https://rebalanceclinic.co.uk/about/) - Discover Rebalance Clinic's patient-focused ethos, expert team, and unique blended treatment approach. We use advanced clinical ultrasound for fast, accurate diagnosis.
- [Contact](https://rebalanceclinic.co.uk/contact/) - Ready to book your appointment? View our clinic's contact details, location, and operating hours. Reach us by phone, email, or use our online contact form for questions
- [Hip And Pelvis Pain](https://rebalanceclinic.co.uk/hip-and-pelvis-pain/) - Restore mobility from hip, pelvis, and lower back pain with tailored care. t Rebalance Clinic, we are committed to empowering you with the tools and knowledge to take control of your health by understanding the root causes of pain and discomfort in your hip, pelvis and lower back.
- [Hand, Wrist And Elbow Pain](https://rebalanceclinic.co.uk/hand-wrist-and-elbow-pain/) - Treat hand, wrist, or elbow pain caused by overuse, arthritis, or nerve entrapment (carpal tunnel). Our Central London clinic offers Osteopathy, Shockwave, and Laser Therapy.
- [Knee, Ankle And Foot Pain](https://rebalanceclinic.co.uk/knee-ankle-and-foot-pain/) - Find relief from knee, ankle, and foot pain with Osteopathy at Rebalance Clinic. Our goal is to restore movement, relieve pain and improve your quality of life.
- [Shoulder Pain](https://rebalanceclinic.co.uk/shoulder-pain/) - Get holistic shoulder pain relief at Rebalance Clinic, Central London. Our Osteopaths assess your entire body, using manual therapy, joint mobilization, and soft tissue release to restore movement.
- [Head And Neck Pain](https://rebalanceclinic.co.uk/head-and-neck-pain/) - Find lasting relief from Head and Neck Pain with expert Osteopathy at Rebalance Clinic. We use manual therapy, Laser, Sports Massage, and Acupuncture.
- [Back Pain](https://rebalanceclinic.co.uk/back-pain/) - Rebalance Clinic offers personalized Osteopathy and treatments (Laser, Shockwave, Acupuncture) for back pain. Get fast, lasting relief in Central London.
- [Meet The Clinic Team](https://rebalanceclinic.co.uk/meet-the-clinic-team/) - Discover the qualifications of the Rebalance Clinic team of Osteopaths and Directors. Specializing in Sports Massage, Laser Therapy, Acupuncture, and pain management.
- [FREE Shoulder Pain Guide](https://rebalanceclinic.co.uk/free-shoulder-pain-guide/) - FREE Shoulder Pain Guide
- [FREE Knee, Ankle and Foot Pain Guide](https://rebalanceclinic.co.uk/free-knee-ankle-and-foot-pain-guide/) - FREE Knee, Ankle and Foot Pain Guide
- [FREE Hip & Pelvis Pain Guide](https://rebalanceclinic.co.uk/free-hip-pelvis-pain-guide/) - FREE Hip & Pelvis Pain Guide
- [FREE Head & Neck Pain Guide](https://rebalanceclinic.co.uk/free-head-neck-pain-guide/) - FREE Head & Neck Pain Guide
- [FREE Hand, Wrist & Elbow Pain Guide](https://rebalanceclinic.co.uk/free-hand-wrist-elbow-pain-guide/) - FREE Hand, Wrist & Elbow Pain Guide
- [FREE Back Pain Guide](https://rebalanceclinic.co.uk/free-back-pain-guide/) - FREE Back Pain Guide
- [Prices](https://rebalanceclinic.co.uk/prices/) - View the pricing for Rebalance Clinic's services, including Osteopathy (from £60), Sports Massage, Laser Therapy, and 1-2-1 or Duet Pilates sessions. Concessions are available.
- [Meet The Founders: Andrew Creevy](https://rebalanceclinic.co.uk/meet-the-founders-andrew-creevy/) - Andrew Creevy Andrew Creevery Co-Founder Andrew Creevy is the co-founder of Rebalance Clinic, a clinic he established nearly 10 years ago with the vision of providing high-quality osteopathic care to a wide variety of clients. Before embarking on his career in osteopathy, Andrew explored several other professional paths, which ultimately led him to realise that
- [Meet The Founders: James Birkett](https://rebalanceclinic.co.uk/meet-the-founders-james-birkett/) - James Birkett James Birkett Co-Founder James Birkett, who joined Rebalance Clinic in 2017 as an associate, has been an integral part of the team ever since. In 2021, James became one of the clinic’s directors, further solidifying his role as a key player in the clinic’s ongoing success and growth. Prior to his work at
- [Payment Of Fees](https://rebalanceclinic.co.uk/payment/) - Payment Of Fees The Rebalance Clinic invoices for each clinic appointment on the day of treatment unless you are receiving treatment through a company scheme. Where possible we expect settlement at the time of treatment. If this is not possible, settlement is required within 14 days of invoicing. Bad debt is a serious risk to
- [Client Testimonials](https://rebalanceclinic.co.uk/client-testimonials/) - Read genuine client testimonials and success stories from patients who found lasting relief from back, neck, and joint pain with Osteopathy, Sports Massage, and Pilates at Rebalance Clinic in London.
- [Laser Therapy](https://rebalanceclinic.co.uk/laser-therapy-london/) - Get fast, drug-free pain relief with Class IV Musculoskeletal Laser Therapy (K-Laser) in Central London (SE1). Treats joint pain, tendon injuries, nerve pain, and chronic inflammation.
- [Osteopathy](https://rebalanceclinic.co.uk/osteopathy-london/) - Get effective, hands-on Osteopathy for back pain, sciatica, frozen shoulder, and sports injuries at Rebalance Clinic in London SE1. We use massage, and acupuncture.
- [Blog](https://rebalanceclinic.co.uk/blog/) - Read the Rebalance Clinic blog for expert advice and tips on pain relief, injury prevention, and managing common conditions like neck and back pain etc.
- [workshops](https://rebalanceclinic.co.uk/workshops/) - Attend a Rebalance Clinic educational workshop to understand the root cause of your back, knee, or neck/shoulder pain. Get a trusted second opinion before committing to treatment.
- [Cost and Availability](https://rebalanceclinic.co.uk/cost-and-availability/) - Enquire About Cost & Availability If you'd like to know the cost & availability Of Our Osteopathy Services Use the Form Below
- [Osteopath Sports Massage](https://rebalanceclinic.co.uk/osteopath-sports-massage-london/) - Get Osteopath Sports Massage in Central London (SE1). Our experienced Osteopaths combine deep tissue techniques with joint articulation to treat muscle soreness, knots, strains, and desk-related pain. Includes free Laser Therapy.
- [Pilates For Runners](https://rebalanceclinic.co.uk/pilates-for-runners/) - Improve running performance, reduce injury risk, and build strength with our 10-week 1-2-1 Pilates for Runners course in London. Focus on hips, core, glutes, and plyometrics.
- [Pilates](https://rebalanceclinic.co.uk/pilates-london/) - Strengthen your core, improve posture, and find pain relief with Pilates at Rebalance Clinic. Our Central London studio offers equipment-based classes suitable for all ages and fitness levels, and is excellent for injury rehab.
- [Shockwave Therapy](https://rebalanceclinic.co.uk/shockwave-therapy/) - Shockwave Therapy Rebalance is pleased to offer Shockwave Therapy in Central London from the RAMBERT building, located near Waterloo station and the National Theatre in London SE1. What Is Shockwave Therapy? Radial shock wave therapy (RSWT) is a popular approach to treating superficial orthopedic issues that has been around for two decades.A mechanical pressure wave is created
- [Thank You](https://rebalanceclinic.co.uk/thank-you-discovery-visit/) - Thank You! We've received your enquiry and a member of our team will be in touch with the information requested! Now you’ve completed our contact form a member of our team will review your enquiry and be in touch with the information you need. In the mean time why not take a look at our
- [Thank You](https://rebalanceclinic.co.uk/thank-you-request-a-callback/) - Thank You! We've received your enquiry and a member of our team will be in touch with the information requested! Now you’ve completed our contact form a member of our team will review your enquiry and be in touch with the information you need. In the mean time why not take a look at our
- [Thank You](https://rebalanceclinic.co.uk/thank-you-cost-and-availability/) - Thank You! We've received your enquiry and a member of our team will be in touch with the information requested! Now you’ve completed our contact form a member of our team will review your enquiry and be in touch with the information you need. In the mean time why not take a look at our
- [Thank You](https://rebalanceclinic.co.uk/thank-you/) - Thank You! We've received your enquiry and a member of our team will be in touch with the information requested! Now you’ve completed our contact form a member of our team will review your enquiry and be in touch with the information you need. In the mean time why not take a look at our
- [Privacy Statement & GDPR Information](https://rebalanceclinic.co.uk/privacy-statement-gdpr-information/) - GDPR Privacy Notice ScopeThis document refers to personal data, which is defined as information concerning any living person (a natural person who hereafter will be called the Data Subject) that is not already in the public domain.The General Data Protection Regulation (GDPR) which is EU wide and far more extensive than its predecessor the Data
- [Meet The Pilates Team](https://rebalanceclinic.co.uk/meet-the-pilates-team/) - Rebalance Clinic’s expert Pilates instructors complement our Osteopathy services. Find Matwork, Reformer, ScolioPilates, and injury rehab classes in Central London.
- [Free Discovery Visit](https://rebalanceclinic.co.uk/free-discovery-visit/) - Request A Free Discovery Visit Use the form below to request a free discovery visit with one our physiotherapists

## My Templates

- [PG Full Site Template](https://rebalanceclinic.co.uk/?elementor_library=pg-full-site-template)
- [Marlon Pendlebury](https://rebalanceclinic.co.uk/?elementor_library=marlon-pendlebury) - Content area
- [Hip & Pelvis Pain Guide](https://rebalanceclinic.co.uk/?elementor_library=hip-pelvis-pain-guide) - Content area
- [Hand, Wrist & Elbow Pain](https://rebalanceclinic.co.uk/?elementor_library=hand-wrist-elbow-pain) - Content area
- [Knee, Ankle & Foot Pain](https://rebalanceclinic.co.uk/?elementor_library=knee-ankle-foot-pain) - Content area
- [Shoulder Pain](https://rebalanceclinic.co.uk/?elementor_library=shoulder-pain) - Content area
- [Head & Neck Pain](https://rebalanceclinic.co.uk/?elementor_library=head-neck-pain) - Content area
- [Back Pain Pop Up](https://rebalanceclinic.co.uk/?elementor_library=back-pain-pop-up) - Content area
- [Andrew Creevy](https://rebalanceclinic.co.uk/?elementor_library=andrew-creevy) - Content area
- [James Birkett](https://rebalanceclinic.co.uk/?elementor_library=james-birkett) - Content area
- [New Side Bar](https://rebalanceclinic.co.uk/?elementor_library=new-side-bar) - Search Request A Call Back If you'd like to get more information or discuss your condition with a professional, use the form to register for your FREE call back. Book Online Ready to take the next step towards feeling better? You can book your appointment now through our secure and easy-to-use online booking system.
- [Elementor Header #33093](https://rebalanceclinic.co.uk/?elementor_library=elementor-header-33093) - Content area
- [Elementor Footer #33707](https://rebalanceclinic.co.uk/?elementor_library=elementor-footer-33707) - Content area
- [Pain Points Templates](https://rebalanceclinic.co.uk/?elementor_library=pain-points-templates) - Back Pain In our clinic, we take a personalised approach to treatment, using a variety of methods depending on each individual’s presentation, diagnosis, and what they can tolerate or consent to. Download Our Free Report! What Is Back Pain? Your back is a complex structure made up of bones, joints, discs, ligaments and muscles. It’s
- [Reviews Section](https://rebalanceclinic.co.uk/?elementor_library=reviews-section) - Take a look at what people just like you are saying about
- [Custom Sidebar Full Site](https://rebalanceclinic.co.uk/?elementor_library=custom-sidebar-full-site) - Custom Sidebar Full Site Introduction: Do you often find yourself experiencing neck pain or stiffness after a long day at your computer? If so, you’re not alone. It’s frustrating when something as simple as sitting at your desk can lead to discomfort that lingers and affects your day-to-day activities. Over time, poor posture and prolonged
- [other services](https://rebalanceclinic.co.uk/?elementor_library=other-services) - Osteopath Below you will find an overview of osteopathy services at The Rebalance Clinic in London, SE1. Osteopathy Techniques The techniques used by your osteopath will depend on your presentation and preferences. Your treatment may include:direct and rhythmic movement techniquesstrength and stretch methods for musclessoft and connective tissue techniquesneuromuscular therapyjoint manipulationtechniques to encourage fluid flow and
- [Pain Points](https://rebalanceclinic.co.uk/?elementor_library=pain-points) - Shoulder Pain Our skilled therapists employ a combination of manual therapy techniques, including joint mobilisation, soft tissue release and targeted exercises, to address restrictions and imbalances within the shoulder complex. Download Free Report! What Is Shoulder Pain? The shoulder supports the arm and is the most mobile joint in the body, just try putting your
- [Jonny Caguioa](https://rebalanceclinic.co.uk/?elementor_library=jonny-caguioa) - Content area
- [Antonette Dayrit](https://rebalanceclinic.co.uk/?elementor_library=antonette-dayrit) - Content area
- [Chloe Gurnham](https://rebalanceclinic.co.uk/?elementor_library=chloe-gurnham) - Content area
- [Bethany Headland](https://rebalanceclinic.co.uk/?elementor_library=bethany-headland) - Content area
- [Mari Kortemaa](https://rebalanceclinic.co.uk/?elementor_library=mari-kortemaa) - Content area
- [Laetitia Marendon](https://rebalanceclinic.co.uk/?elementor_library=laetitia-marendon) - Content area
- [Joanna Christophe](https://rebalanceclinic.co.uk/?elementor_library=joanna-christophe) - Content area
- [Elissar Hanna](https://rebalanceclinic.co.uk/?elementor_library=elissar-hanna) - Content area
- [video testimonial section](https://rebalanceclinic.co.uk/?elementor_library=video-testimonial-section) - Take A Look At What People Like You Are Saying About Paul Gough Physio Rooms Please enjoy watching these case-studies of other people just like you who came to see the Physiotherapy Team at Paul Gough Physio Rooms – and left much healthier and happier within just a couple of weeks:
- [Arrange To Speak To a Physio Button](https://rebalanceclinic.co.uk/?elementor_library=arrange-to-speak-to-a-physio-button) - Speak To A Physio On The Phone
- [Knee Pain Pop Up](https://rebalanceclinic.co.uk/?elementor_library=knee-pain-pop-up) - Content area
- [recovery strategy running injury Pain Pop Up](https://rebalanceclinic.co.uk/?elementor_library=recovery-strategy-running-injury-pain-pop-up) - Content area
- [Neck & Shoulder Pain Report](https://rebalanceclinic.co.uk/?elementor_library=neck-shoulder-pain-report) - Content area
- [cost and availability button](https://rebalanceclinic.co.uk/?elementor_library=cost-and-availability-button) - Enquire About Cost And Availability
- [Cost And Availability (responsive)](https://rebalanceclinic.co.uk/?elementor_library=cost-and-availability-responsive) - Need To Know More About Cost and Availability? If you’d like to find out more information about the cost and availability of our services click the button below to complete a short form, a member our team will then reach out. Enquire About Cost And Availability
- [Discovery Session Button](https://rebalanceclinic.co.uk/?elementor_library=discovery-session-button) - Apply For a FREE Discovery Session
- [Discovery Session (responsive)](https://rebalanceclinic.co.uk/?elementor_library=discovery-session-responsive) - Request A Free Discovery Visit Are you unsure if physical therapy is right for you? Take advantage of our FREE discovery sessions which help identify your issues and if we can provide help! Apply For a FREE Discovery Session ** Please note there is no treatment given during one of our discovery sessions. These sessions
- [Speak To A PT (responsive)](https://rebalanceclinic.co.uk/?elementor_library=speak-to-a-pt-responsive) - Request A Call Back from a physiotherapist If you’re not quite ready to book an appointment yet and have some questions you would like answered first, click the link below to complete a form to get the conversation started. Request A Call Back!
- [blue divider](https://rebalanceclinic.co.uk/?elementor_library=blue-divider)
- [video testimonials and google widget block](https://rebalanceclinic.co.uk/?elementor_library=video-testimonials-and-google-widget-block) - What You People Like Are Saying About Paul Gough Physiorooms Please enjoy watching these case-studies of other people just like you who came to see the Physiotherapy Team at Paul Gough Physio Rooms – and left much healthier and happier within just a couple of weeks:
- [Meet The Team Section](https://rebalanceclinic.co.uk/?elementor_library=meet-the-team-section) - Mytchell Mead Owner | Mindfulness Instructor Samantha Neeley Receptionist | Insurance Specialist Andrea "Drea" Meston Exercise Specialist
- [service blocks](https://rebalanceclinic.co.uk/?elementor_library=service-blocks) - Back Pain Sciatica Neck Pain
- [Report Button](https://rebalanceclinic.co.uk/?elementor_library=report-button) - Get My Free Report!
- [Default Kit](https://rebalanceclinic.co.uk/?elementor_library=default-kit)

## Categories

- [Neck/Shoulder Pain](https://rebalanceclinic.co.uk/category/neckshoulder-pain/)